One&Only Le Saint Géran promises a holistic journey

The Harmonia programme helps rebalance body and mind

ONE&ONLY Le Saint Géran has announced the launch of “Harmonia”, its new holistic Wellbeing Journey, a complete wellbeing experience rooted in Eastern traditions and designed to help guests re-balance inside and out, by nourishing both body and mind.

Unique on the island of Mauritius, Harmonia offers guests the opportunity to balance, detox and re-balance. Based upon the principles of Chinese medicine and developed by Francesc Miralles, a highly respected Chinese medicine authority and practitioner, the seven day program combines the perfect balance of eastern and western modalities with each journey created according to the individual.

In addition to the support of Eastern healing modalities and herbs, guests will enjoy a personalised diet based on the Chinese Medicine basic classifications of deficiency or excess. Developed in collaboration with One&Only Le Saint Géran’s well-known chefs Karim Hasene and Vikash Coonjan, nutritionally balanced meals retain culinary sophistication of the resort’s regular menu whilst remaining nourishing and balancing for the body. 

Having completed an initial assessment with Francesc, guests receive a personalised plan which is reviewed daily by the team’s lead practitioner to ensure it is of maximum benefit. A typical day includes a session of Taiji Quan and meditation before a healthy breakfast to kick start the body’s own Qi. Following breakfast guests can attend their daily assessment to tweak any dietary changes needed to ensure maximum success from the programme.

The seven-day Harmonia program is priced at 57.000 Rps ($1.860).